#12health Vanilla Protein Muffin Mix

Hi everyone, 

I’d like to share with you a healthy snack product: #12health Vanilla Protein Muffin Mix. These gluten free, dairy free, high protein and vegan friendly muffins are a perfect base to add a whole lot of goodies to. 


Nutritional benefits

  • These muffins are a good source of protein.
  • #12health gives you the option of adding your choice of milk, egg or egg replacement, and oil – this is great for a whole variety of intolerances, allergies and diets.
  • These muffins are gluten free for anyone requiring this.
  • #12health Vanilla Protein Muffins contain no added sugar – they use xylitol as a natural sweetener.
  • Using pea protein isolate and giving you the option to use an egg replacement, these muffins are vegan friendly.
muffin nip

Nutrition information for #12health Vanilla Protein Muffin Mix (dry ingredients) per serve

Additional information 

  • Nutritional information is based on dry ingredients – according to the instructions, you should add milk, egg or replacement, and oil, and this will alter this information.
  • Feel free to add extra ingredients (like nuts, seeds and fruits) into the mix or on top to jazz up these muffins.


#12health suggests:

  • Try adding half a cup of fresh or frozen berries to the mix before baking for an added antioxidant hit.
  • For banana muffins, add 1 mashed banana, a drizzle of organic honey and half a teaspoon of cinnamon. Top with diced nuts and seeds and bake as normal.
  • If you like things sweet you can always add natural sweeteners like stevia (sugar free) or organic honey.

Where to buy: http://www.12health.com.au/collections/products/products/vanilla-protein-muffin-mix 

Muffins don’t have to be an unhealthy snack – they have serious potential. This #12health mix is a great base to get your creative flair going. 

Until next time,

Travelling Dietitian x

About The Author

Kara Landau aka "Travelling Dietitian" is an Australian Accredited Practicing Dietitian based in NYC. She is a world explorer, healthy foodie, social butterfly, barre and HIIT class lover. When she isn't trying new cuisines, researching new product innovations in the health food space, or speaking to the media on behalf of her food industry clients, she can be found quietly conjuring up her next idea on how to make this world a healthier and better place.