pumpkin protein muffin - gut health dietitian, kara landau travelling dietitian gut health gluten free sugar free banana protein muffin recipe

Pumpkin Protein Muffin Recipe with EVOO

Pumpkin protein muffin recipe with EVOO Hey everyone, As many of you will have noticed on my Instagram, I have been baking continuously with EVOO of late. Being filled with healthy monounsaturated fats,...
olive oil recipe by gut health dietitian Kara Landau

Olive oil biscuits

Olive oil biscuits Hi everyone, As those of you who follow along on my instagram would know, I am an avid healthy baker and cook, concocting the most random healthy muffins, biscuits, clusters, pancakes,...
best fitness accessories

Best Fitness Accessories

Best Fitness Accessories Hi everyone, While the weather is still warm in Australia, and I get excited about the Spring and Summer that are ahead of me here in NYC I thought it would be a fitting time to...

Vegetarian BBQ Recipes

Vegetarian BBQ Recipes Hi everyone, As many of us often have a hard time getting in all our veggies every day, I thought I would showcase some of the most nutritious yet delicious BBQ vegetable recipes in...