Can you cook with Extra Virgin Olive Oil?

Extra virgin olive oil is known as being one of the healthiest oils on this planet, however can we cook with it, or will heating the oil create toxic chemicals we shouldn’t be consuming as so many popular blogs seem to express?

In this video, I answer this age-old question, and shed light onto a variety of oils that can be used for different recipe purposes.

Can You Cook With Extra Virgin Olive Oil? from Kara Landau on Vimeo.

For further information on the different cooking oils and their smoke points, check out my full article here.

About The Author

Kara Landau aka "Travelling Dietitian" is an Australian Accredited Practicing Dietitian based in NYC. She is a world explorer, healthy foodie, social butterfly, barre and HIIT class lover. When she isn't trying new cuisines, researching new product innovations in the health food space, or speaking to the media on behalf of her food industry clients, she can be found quietly conjuring up her next idea on how to make this world a healthier and better place.