Bullet Proof Coffee Is Not Paleo

Bullet Proof Coffee is NOT Paleo Hi everyone, I've been having a bit of a giggle with myself today which has ignited my passion for this quick post. I was walking past a health focused cafe promoting...

Is Freekeh Good For You?

Is Freekeh Good For You? Hi everyone, Its official, the ‘super grain’ health trend is growing and does not appear to be slowing down (well, at least to most people minus the paleo gang). I feel like...

Pistachio Nuts Australia

Pistachio Nuts Australia Hi everyone, Being long overdue for a post I thought I would get the ball rolling again by sharing with you some really interesting new research that was found about the habits of...