Smokey bbq beetroot and spinach salad June 21, 2017 recipes 2 Comments Hi everyone, One of my go-to simple lunch time salads is this mouth watering, super simple, smokey bbq beetroot and spinach salad! Its absolutely packed with antioxidants, vitamins and minerals, and is...
Sugar Free Almond Butter – Vanilla Cinnamon May 3, 2017 recipes Sugar Free Almond Butter - Vanilla Cinnamon Flavour Hi everyone, You will have noticed a sugar free vanilla cinnamon almond butter popping up over on my Instagram more often than not of late, so I...
Sugar free pancake syrup recipe April 24, 2017 recipes 1 Comment Sugar free pancake syrup recipe Hi everyone, As those of you over on my Instagram will have seen, I often use a sugar free syrup over my high protein pancakes, waffles, and other sweet dishes. This...
Pumpkin Protein Muffin Recipe with EVOO April 17, 2017 recipes Pumpkin protein muffin recipe with EVOO Hey everyone, As many of you will have noticed on my Instagram, I have been baking continuously with EVOO of late. Being filled with healthy monounsaturated fats,...
Olive oil biscuits March 16, 2017 recipes Olive oil biscuits Hi everyone, As those of you who follow along on my instagram would know, I am an avid healthy baker and cook, concocting the most random healthy muffins, biscuits, clusters, pancakes,...
Recipe: Banana prebiotic protein pancakes March 14, 2017 recipes 3 Comments Banana Prebiotic Protein Pancakes Hi everyone, For those of you who follow along on my Instagram it would be safe to say you already know about my love affair with healthy pancakes! I make the batter...
Recipe: Vegan vanilla and berry high calcium bircher muesli February 6, 2017 Green Living, healthy products, nutrition, product innovation, recipes, TDapproved Recipe: Vegan vanilla and berry high calcium bircher muesli Hi everyone, With my love for creating super nutrient dense delicious recipes, I was approached by a wonderful company, AlgaeCal to partner with...
Vegetarian BBQ Recipes November 30, 2016 recipes, weight management Vegetarian BBQ Recipes Hi everyone, As many of us often have a hard time getting in all our veggies every day, I thought I would showcase some of the most nutritious yet delicious BBQ vegetable recipes in...
Healthy French Toast Recipes November 30, 2016 recipes, Uncategorized, weight management Healthy French Toast Recipes Hi everyone, Besides firstly thinking ‘YUM!’ when it comes to French toast, most people would probably also associate the dish as being high in sugar, refined...
The best healthy coffee recipes August 11, 2016 recipes The best healthy coffee recipes Hi everyone, Given coffee is a much debated inclusion within a healthy diet, and with over 2.5 billion cups of coffee consumed worldwide each day, I decided to dedicate an...