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Recipe: Curried pumpkin, sweet potato and hemp dip

Curried pumpkin, sweet potato and hemp dip Looking for a delicious afternoon snack that won’t break the waistline or budget? Here, Kara Landau, Travelling Dietitian shares a fresh and healthy curried...
reduce belly fat

Five key tricks to reduce belly fat

Five Key Tricks to Reduce Belly Fat Often, we feel cursed when we can’t lose that stubborn belly fat. Here, Kara Landau, Travelling Dietitian, shares with us 5 key tips and tricks to help us work out...