Diet For Stress May 21, 2013 Australia, nutrition, weight management 2 Comments Diet For Stress Diet For Depression As we shift into the winter months here in Australia, and peoples mood appears to effect their food intake even more so than ever, I thought I would share with anyone who missed the feature in lasts months Womens Health and Fitness Magazine Australia, my article which covers (just a snippet of) some of the information covered in my book The Clean Separation. Even if you are entering into the warmer months over in the USA, Europe..or whichever part of this amazing world you are reading this from, I hope you start to think of any of the places that your mood triggers your eating patterns, and begin to work up an action plan to take back the control. If you want any more information I suggest you go over to The Clean Separation page. For now, The Travelling Dietitian x Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related 2 Responses hope familton May 21, 2013 Good read! Its my mission this year to keep my exercises levels as they are and keep my eating good throughout Winter! Log in to Reply Travelling Dietitian May 21, 2013 Thanks Hope! May posts like this continue to inspire you on your mission 🙂 Log in to Reply Leave a Reply Cancel ReplyYou must be logged in to post a comment.