Five quick meal ideas when you get home late from work ravenous

Come home late from work, ravenous, and standing in the kitchen wondering what on earth to eat; If this sounds like you, you are sure to know how much mental strength goes into opting to prepare a nutritious meal, when a take-away pizza is merely a phone call away!

We all know that when you are tired and hungry it can take a lot of will power to cook a balanced meal, however in this video Travelling Dietitian, Kara Landau, shares how just by having a few key ingredients on standby, you can create healthy, delicious and nutritious meals within minutes.

About The Author

Kara Landau aka "Travelling Dietitian" is an Australian Accredited Practicing Dietitian based in NYC. She is a world explorer, healthy foodie, social butterfly, barre and HIIT class lover. When she isn't trying new cuisines, researching new product innovations in the health food space, or speaking to the media on behalf of her food industry clients, she can be found quietly conjuring up her next idea on how to make this world a healthier and better place.