Is This Unspoken of Hormone Blocking You From Losing Those Last 5 Kilos?

Struggling to lose those last 5 kilos? Leptin resistance may be the culprit. Leptin is an unspoken of hormone responsible for regulating appetite. In this video, Travelling Dietitian, Kara Landau, shares five things you can do to help prevent leptin resistance and lose those last few stubborn kilos.

About The Author

Kara Landau aka "Travelling Dietitian" is an Australian Accredited Practicing Dietitian based in NYC. She is a world explorer, healthy foodie, social butterfly, barre and HIIT class lover. When she isn't trying new cuisines, researching new product innovations in the health food space, or speaking to the media on behalf of her food industry clients, she can be found quietly conjuring up her next idea on how to make this world a healthier and better place.