Prebiotics

Kara Landau, Travelling Dietitian shares with us the important missing nutrient from our diets, prebiotic fibre, and where exactly to find prebiotic fibres to ensure our gut health is as strong as possible.

 

About The Author

Kara Landau aka "Travelling Dietitian" is an Australian Accredited Practicing Dietitian based in NYC. She is a world explorer, healthy foodie, social butterfly, barre and HIIT class lover. When she isn't trying new cuisines, researching new product innovations in the health food space, or speaking to the media on behalf of her food industry clients, she can be found quietly conjuring up her next idea on how to make this world a healthier and better place.

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