Put Down That No Added Sugar Bar, It Is Probably Not Low in Sugar At All!

With the variety of snack bars, that are marketed as healthy, it is important to know exactly what to look for in the ingredients list, to make sure you are not being mislead!

Here, Travelling Dietitian, Kara Landau, shares with us the key ingredients that are often found in these health bars, and where sugars are often hiding.

About The Author

Kara Landau aka "Travelling Dietitian" is an Australian Accredited Practicing Dietitian based in NYC. She is a world explorer, healthy foodie, social butterfly, barre and HIIT class lover. When she isn't trying new cuisines, researching new product innovations in the health food space, or speaking to the media on behalf of her food industry clients, she can be found quietly conjuring up her next idea on how to make this world a healthier and better place.