Resistant Starch

Travelling Dietitian, Kara Landau shares with us the secret nutrient, resistant starch, that most people aren’t getting in their diet that can help us lose stubborn stomach fat, manage blood glucose levels and help us stay lean.

About The Author

Kara Landau aka "Travelling Dietitian" is an Australian Accredited Practicing Dietitian based in NYC. She is a world explorer, healthy foodie, social butterfly, barre and HIIT class lover. When she isn't trying new cuisines, researching new product innovations in the health food space, or speaking to the media on behalf of her food industry clients, she can be found quietly conjuring up her next idea on how to make this world a healthier and better place.