Your “Healthy” Cafe Breakfast-Bowl is Insanely High in Hidden Sugar!

Acai bowls, smoothie bowls and yoghurt jars are the latest breakfast menu trend to hit the scene, but are they as nutritious as they seem?

Here, Travelling Dietitian, Kara Landau, breaks down the nutritional components of this latest breakfast trend and shares advice on making sure your breakfast options are satisfying, nutrient dense and tasty!