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Is chicory root fiber safe?

What is chicory root fiber? Hey everyone, Following on from my last two posts: Why prebiotics are the most important nutrient to boost your...
probiotic icing sugar free travelling dietitian

Best prebiotic foods list

Best prebiotic foods list Hi everyone, Following on from my previous posts on prebiotics, today I am going to provide you with  the practical...
Sugar free syrup recipe using VitaFiber by Travelling Dietitian

Sugar free pancake syrup recipe

Sugar free pancake syrup recipe Hi everyone, As those of you over on my Instagram will have seen, I often use a sugar free syrup over my high...