sugar free prebiotic fiber ice-cream kara landau travelling dietitian

Is chicory root fiber safe?

What is chicory root fiber? Hey everyone, Following on from my last two posts: Why prebiotics are the most important nutrient to boost your...
Sugar free syrup recipe using VitaFiber by Travelling Dietitian

Sugar free pancake syrup recipe

Sugar free pancake syrup recipe Hi everyone, As those of you over on my Instagram will have seen, I often use a sugar free syrup over my high...