Five simple tricks to supercharge your nut butter June 26, 2016 Video 5 Simple Tricks to Supercharge Your Nut Butter Learn how Travelling Dietitian, Kara Landau, boosts the protein, omega 3 and antioxidant content of...
Sugar Free Cheesecake Recipes June 19, 2016 recipes, weight management Refined Sugar Free Cheesecake Recipes Hi everyone, I don’t know about you, but cheesecake is one thing I don’t think I could ever get tired...
Gut strengthening strawberry and cream soft serve June 11, 2016 recipes Gut strengthening strawberry and cream soft serve No added sugar strawberry and cream soft serve (made with cottage cheese) Hi everyone, For...
Probiotic Protein Coffee Kefir Frappe March 18, 2016 healthy products, recipes, weight management Hey everyone, For those of you who want to mix up your morning coffee ritual for something a touch more exciting, nourishing and enjoyable, here...
Sugar Free Hemp and Coconut Tahini Protein Bliss Balls March 16, 2016 healthy products, recipes 2 Comments Sugar Free Hemp and Coconut Tahini Protein Bliss Balls Hi everyone, After this weekends great response to my Gut Strengthening Sugar Free...
High Protein Choc Chip Banana Muffins February 4, 2016 recipes 1 Comment High Protein Choc Chip Banana Muffin Hi everyone, I decided to get my bake on and concoct some super moist yet fluffy high protein choc...
Sugar free sacha inchi and hemp protein chocolate January 7, 2016 recipes Sugar free sacha inchi and hemp protein chocolate Sugar free chocolate - sacha inchi, hemp, probiotic and protein enhanced. Hey...
Protein Bread Co. Original Protein Bread November 3, 2015 healthy products, nutrition, TDapproved, weight management Protein Bread Co. Original Protein Bread Hi everyone, For a little while now bread has been getting a pretty bad rap given the low-carb and...
High Protein Vanilla and Cinnamon Bread June 7, 2015 recipes, weight management Hi everyone, So my last day in Australia pre-departure to my next 3 month NYC adventure has crept up on me (although given I booked my flight...
The best high protein & high fibre super moist chocolate brownies! May 8, 2015 recipes Hi everyone, So as many of you have seen via social media I somehow ended up concocting the best brownies this morning without really trying. I...