sugar free prebiotic fiber ice-cream kara landau travelling dietitian

Is chicory root fiber safe?

What is chicory root fiber? Hey everyone, Following on from my last two posts: Why prebiotics are the most important nutrient to boost your...
prebiotics

Prebiotics

Prebiotics Kara Landau, Travelling Dietitian shares with us the important missing nutrient from our diets, prebiotic fibre, and where exactly to...