Best Prebiotic Foods List June 3, 2017 nutrition 1 Comment Best prebiotic foods list Hi everyone, Following on from my previous posts on prebiotics, today I am going to provide you with the practical...
Can I eat prebiotics on a low FODMAP diet for IBS? June 2, 2017 nutrition 1 Comment Can I eat prebiotics on a low FODMAP diet for IBS? Hi everyone, Todays post covers a question I get asked A LOT! Many people who suffer from...
How much prebiotics to consume per day June 1, 2017 nutrition 2 Comments How much prebiotics to consume per day Hi everyone, Following on from yesterdays post on the importance of prebiotic rich foods to boost your mood,...
No added sugar chocolate kefir protein ice-cream August 3, 2016 recipes No added sugar chocolate kefir protein ice-cream chocolate kefir protein ice-cream Hi everyone, We all know I am a huge fan of kefir, a...
No added sugar mocha protein log with chocolate probiotic icing, hemp and sacha inchi seeds March 18, 2016 healthy products, product innovation, recipes, weight management Hey everyone, I clearly have a thing for recipe developing with all my favourite ingredients, and today saw me concoct something that tastes...
NutriKane D February 5, 2016 Australia, healthy products, nutrition NutriKane D Hi everyone, I received a sample of NutriKane D a little while ago when the company realised how into prebiotic fibres...
Prebiotics January 27, 2016 Video 2 Comments Prebiotics Kara Landau, Travelling Dietitian shares with us the important missing nutrient from our diets, prebiotic fibre, and where exactly to...
Gut Health – Microbiome Diet Weight Loss February 12, 2015 nutrition Hi everyone, My obsession with gut health, resistant starch, and prebiotics continues (surprise surprise?!).. Just a few days ago I had one of...
Prebiotic Diet & Resistant Starch Diet November 19, 2014 nutrition, weight management 1 Comment Hi everyone, Carrying on from my amusingly long Facebook post earlier this week about pre-biotics and resistant starch for gut health, I thought I...
