Sneaky unhealthy ingredients hiding in your gluten or dairy free snack bar and cereal! June 4, 2016 Video Sneaky unhealthy ingredients hiding in your gluten or dairy free snack bar and cereal! You may find a health bar that is yeast free, dairy free,...
Unhealthy ingredients in your “healthy” cereal! June 1, 2016 Video Unhealthy ingredients in your "healthy" cereal! Overnight it seems as though breakfast cereals have taken over an entire aisle in the supermarkets...
Top three gluten free pastas for weight loss June 1, 2016 Video Top three gluten free pastas for weight loss When we think of gluten free pastas, the most common variety on our shelves are often the ones that are...
Misleading health food store products June 1, 2016 Video Misleading health food food store products With all the health and nutrition claims found on products in the health food store these days, it is...
Safe sugar-free alternatives February 9, 2016 Video Safe Sugar Free Alternatives Travelling Dietitian, Kara Landau showcases a variety of sugar free alternatives to use or consume in small amounts in...
Protein Pudding Recipe January 27, 2016 Video Protein Pudding Recipe Travelling Dietitian, Kara Landau showcases a protein pudding recipe that has no added sugar, is rich in gut strengthening...
Kefir January 27, 2016 Video Kefir Kara Landau, Travelling Dietitian, showcases the super healthy gut strengthening benefits of kefir, and explains the differences between...
Resistant Starch January 27, 2016 Video 3 Comments Resistant Starch Travelling Dietitian, Kara Landau shares with us the secret nutrient, resistant starch, that most people aren't getting in their...
Prebiotics January 27, 2016 Video 2 Comments Prebiotics Kara Landau, Travelling Dietitian shares with us the important missing nutrient from our diets, prebiotic fibre, and where exactly to...
Probiotics January 27, 2016 Video Probiotics Kara Landau, Travelling Dietitian, showcases in this video which foods are vital to include in our diet to ensure we obtain naturally...
