The nourishing superfood that we have been told not to eat, until now! June 27, 2016 Video The nourishing superfood that we have been told not to eat, until now! Despite what you have heard, hemp seeds are truly a gift of nature! Rich in protein, fibre and essential fatty acids, hemp seeds provide a range of essential nutrients for our health. Offering us two essential fatty acids that can actually help us stay lean; Travelling Dietitian, Kara Landau shares the insights into all this, as well as provides tips on how to easily incorporate this nourishing superfood into your diet. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related