Top three gluten free pastas for weight loss

When we think of gluten free pastas, the most common variety on our shelves are often the ones that are made from predominantly rice and other ingredients that can cause a spike in our blood sugar levels and do not keep us satisfied for very long.

Here I share my top three gluten free pastas for weight loss which are sure to keep you satisfied for hours on end.

About The Author

Kara Landau aka "Travelling Dietitian" is an Australian Accredited Practicing Dietitian based in NYC. She is a world explorer, healthy foodie, social butterfly, barre and HIIT class lover. When she isn't trying new cuisines, researching new product innovations in the health food space, or speaking to the media on behalf of her food industry clients, she can be found quietly conjuring up her next idea on how to make this world a healthier and better place.