Hi everyone!

Incase you missed it (I know I certainly did being over here in NYC!),

Here was my trend prediction article in the Australia Day special of the body + soul lift out!

…are you on top of all of this? Already weaving in some of these healthy foods into your diet?
sunrice advert jpegAs you can see from the recipe I created, you can definitely get a nice hit of protein, dietary fiber, and healthy fats, keep your kilojoules (calories) down, and be sure to stay full for quite some time by using these fresh, tasty and colourful ingredients…and all in a very quick to prepare meal or snack.

Be sure to keep your eyes peeled over in Australia for the next couple of months…you should be seeing my face pop up alongside your Sunday morning coffee on a relatively regular basis thanks to this great editorial series in body + soul.

Until next time!

TD x

About The Author

Kara Landau aka "Travelling Dietitian" is an Australian Accredited Practicing Dietitian based in New York City. She is a world explorer, healthy foodie, social butterfly, and barre class lover. When she isn't trying new cuisines, researching new product innovations in the health food space, or speaking to the media on behalf of her food industry clients, she can be found quietly conjuring up her next idea in how to make this world a healthier and better place.

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