Unhealthy ingredients in your “healthy” cereal!

Overnight it seems as though breakfast cereals have taken over an entire aisle in the supermarkets making it even more challenging to find a cereal that is actually healthy and will help you start your day off on the right foot.

Here I share a few key tips to help you sift through the sneaky unhealthy ingredients hidden inside breakfast cereals so that you can find a nourishing option to break your fast.


About The Author

Kara Landau aka "Travelling Dietitian" is an Australian Accredited Practicing Dietitian based in NYC. She is a world explorer, healthy foodie, social butterfly, barre and HIIT class lover. When she isn't trying new cuisines, researching new product innovations in the health food space, or speaking to the media on behalf of her food industry clients, she can be found quietly conjuring up her next idea on how to make this world a healthier and better place.