Are these unhealthy sweeteners hidden in your sugar-free foods?

Sweeteners are a popular option used in many sugar free products these days, however they are not all created equally, with some being detrimental to our health.

Here, Travelling Dietitian, Kara Landau, guides us through the ingredients that are used as sweeteners in a variety of products, and how to identify which products are actually sugar free.

About The Author

Kara Landau aka "Travelling Dietitian" is an Australian Accredited Practicing Dietitian based in NYC. She is a world explorer, healthy foodie, social butterfly, barre and HIIT class lover. When she isn't trying new cuisines, researching new product innovations in the health food space, or speaking to the media on behalf of her food industry clients, she can be found quietly conjuring up her next idea on how to make this world a healthier and better place.