Kefir January 27, 2016 Video Kefir Kara Landau, Travelling Dietitian, showcases the super healthy gut strengthening benefits of kefir, and explains the differences between Greek yoghurt and kefir, and why it is important from a gut health perspective to incorporate this new superfood. For more information on kefir, check out my previous post here! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related