Best Prebiotic Foods List June 3, 2017 nutrition 1 Comment Best prebiotic foods list Hi everyone, Following on from my previous posts on prebiotics, today I am going to provide you with the practical...
Gut strengthening pumpkin and peanut butter protein muffins August 3, 2016 recipes 1 Comment Gut strengthening pumpkin and peanut butter protein muffins Hi everyone, Today I wanted to share with you all my absolute go-to...
No added sugar raw probiotic chocolate and peanut butter flan July 6, 2016 recipes No added sugar raw probiotic chocolate and peanut butter flan Hi everyone, As many of you know, I am a huge fan of kefir! This is due to the...
Raw sugar free peanut butter and coconut protein bliss balls July 6, 2016 recipes Raw sugar free peanut butter and coconut protein bliss balls Hi everyone, If you want to sneak into your diet some gut healthy prebiotic...
Sugar free nutella gut strengthening protein bliss balls July 1, 2016 recipes Sugar free nutella gut strengthening protein bliss balls Hi everyone, So Melrose Health was kind enough to send me a hamper of their...
Sugar free chocolate protein icing spread March 18, 2016 healthy products, recipes, weight management 1 Comment Hi everyone, I know you probably think by now I am a little nutcase with all the random unique healthy products I seem to source and mix through...