Kitchen Cheat Sheet

kitchen cheat sheet

The most awesome info graphic I found on a great aussie paleo eating travel blog –

I cant take credit for this amazing infographic unfortunately…

I came across it on the blog – – which is a website written by an Australian living abroad who creates paleo style recipes (many that look quite good to be honest!).

I just had to share the infographic with you all!

With my life being split across the globe these days, and particularly between Australia and the USA, I find the clarity in conversions of weights on this chart really useful and thought some of you might too!

For now,

Travelling Dietitian x

About The Author

Kara Landau aka "Travelling Dietitian" is an Australian Accredited Practicing Dietitian based in New York City. She is a world explorer, healthy foodie, social butterfly, and barre class lover. When she isn't trying new cuisines, researching new product innovations in the health food space, or speaking to the media on behalf of her food industry clients, she can be found quietly conjuring up her next idea in how to make this world a healthier and better place.

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