Travelling Dietitian in American Samoa- Lazy Society or Corporate Social Responsibility – What Would You Do? July 11, 2013 American Samoa, weight management Many people can relate when you say you feel like you are in another world in NYC…lets just say, I actually feel the same way about this place, but just in the completely opposite way. In NYC you feel...
American Samoa- Cultural fusion, dietary nightmare! Part 1. July 7, 2013 American Samoa, weight management 2 Comments American Samoa, where to even start with this one...WOW! As most of you know, I set out this year on a mission to see a country that really is struggling in regards to weight management and lifestyle...
The best high protein pancake recipe June 30, 2013 weight management 3 Comments The best high protein pancake recipe Travelling Dietitians high protein high fibre breakfast recipe Big call I know claiming 'the best' for any recipe, but as I see it, this all natural high protein and...
The Best Mexican Baked Eggs Recipe June 24, 2013 recipes, weight management 2 Comments The Best Mexican Baked Eggs Recipe Traditional Shakshuka found whilst traveling in the middle east! As winter kicks in here in Australia I keep being asked for quick warm meals that will hit the spot...
Health Star Rating System- Dietitians Opinion June 20, 2013 Australia, healthy products, nutrition, weight management 8 Comments Health Star Rating System So some of you may have heard recently of the new initiative around having a health star rating on the front of food packs to try and assist us all, as consumers, to make more health...
The Best Vegan Protein Quorn June 4, 2013 Australia, Green Living, healthy products, product innovation, TDapproved, weight management 4 Comments The Best Vegan Protein Quorn I've recently started sharing my love for a wonderful product Quorn on my facebook page, so thought I may give you all some extra information on the nutritional benefits so that...
Off She Goes Again – Taking a Leap of Faith…It’s All About Perspective! June 2, 2013 USA 2013 6 Comments As it has almost hit 9 months since returning from my trip which initially crowned me with my title of the "Travelling Dietitian" I have started to feel the itch to once again go out on a mission beyond the...
Is Cholesterol Bad For You? May 28, 2013 nutrition 5 Comments Is Cholesterol Bad For You? Are Saturated Fats Bad For You? Heart Health Myth I have recently been getting more and more comments from both my dietitian colleagues, and those who have connected to me in this...
Weight Control vs Price vs Nutrition – One Simple Philosophy to Make it Manageable in Todays Busy World May 27, 2013 weight management 6 Comments Eating on a budget can still be filling and nutritious. Recently the same question has popped up a few times: "how do I simultaneously eat "clean", lose weight, and not blow the budget?" It does seem...
Have you touched someones life today?…Priceless. May 24, 2013 Australia, weight management 2 Comments Have you touched someones life today? I think there is something extremely special about resting your head on your pillow at night and knowing that someone elses life has changed, for the better, because of...
