It’s Nutritious Therefore it is Good for Weight Loss- Not Always! April 26, 2013 nutrition, weight management 6 Comments So I had a great conversation yesterday that has come up before many a times around clarifying the difference between something being healthy and nutritious vs good for weight management; As it appears at...
I Quit Sugar – Which Sugar Alternative is Best? April 24, 2013 Australia, healthy products, weight management 1 Comment I Quit Sugar - Which Sugar Alternative Is Best? It appears Australians are becoming more and more focused on sugar these days, with a lot of hype around the "I Quit Sugar" campaign, which is leading to people...
A Clean Eating Getaway in Bali! April 18, 2013 Green Living, Weekend Adventures 2 Comments So this is a slightly random post, but I figure given I have been contently still in Melbourne for a few months, that in order to live up to my name as a Travelling Dietitian, I should at least share some...
Amazing “Clean” Products That Have Grabbed My Heart April 6, 2013 Australia, Green Living, healthy products, weight management 16 Comments So as time goes on, I find with the pool of confusing information out there, I am slowly but surely shifting towards a more whole foods "clean" style of eating. As I have always suggested, there are certainly...
The Clean Separation Book Launch, Live Event- Finally!!! February 20, 2013 Australia, nutrition 3 Comments So it has finally happened, after copious hours of writing, editing, designing and learning the ropes on printing, distribution and public relations, I can happily say I am a published Author. I don't even...
2012 Wrap Up & 2013 Sneak Peak- Excitement Central! December 27, 2012 Australia So as we draw near the end of what has been the most amazing year I thought it was only appropriate to come back here and share with you all where things are at in the exciting world of the Travelling...
When Everything Has Changed, But Nothing Has Changed… October 8, 2012 Australia So I have been back in lovely Melbourne for almost a month now and all I can say is WOW. Gorgeous Melbourne on Grand Final Afternoon There was definitely no slow transition back into life here, with...
Travelling Dietitians Presentation on Key Cultural Trends and Product Finds for the Melbourne Food Industry Dietitians September 18, 2012 Australia, healthy products, weight management Melbourne is a very beautiful green city! Not wasting a second and being fresh off the plane I decided I should get straight back into the swing of Melbourne life. Yesterday I had the pleasure of...
Home Sweet Home- What Really Went on For The Past 9 Months September 17, 2012 Australia, Stop 1: USA Home sweet home…wow, what a year it has been! After a whirl wind of an adventure I have finally made it home to the most liveable city in the world (according to a recent survey at least), literally...
Travelling Dietitians Top Food Picks From Around the Globe September 10, 2012 Europe, healthy products, nutrition, product innovation, Stop 1: USA, TDapproved, weight management 8 Comments I have been asked on numerous occassions what my favourite product finds have been from around the globe this year. I thought I would write this post so that my answer could be read by anyone...